
Catch Skin Cancer Early with Self Exams
If you’ve been outside, you’re at risk for skin cancer. That’s right – everyone is a potential target. But this most common cancer is easiest to cure if diagnosed and treated early. Learn how to be a skin cancer detective to protect your skin and health. Types According to the …

Age-Related Macular Degeneration: a Frustrating Condition to Live with and Treat
If you’re over 50 years old and have blurry or wavy vision and/or a blind spot in the center of your vision, you may have Age-Related Macular Degeneration. The good news is it’s painless. The bad news, AMD is kind of a pain to deal with because it affects your …

Preparing Yourself for Successful Surgery
According to the Centers for Disease Control and Prevention, the total number of medical procedures performed in the U.S. is 51.4 million. And that doesn’t even include outpatient surgery. Chances are you’ll be contributing to this number at least once. When you do, it’s important to recognize the role you’ll …

Endometriosis: More than Painful Periods
When Donna Laux told her gynecologist – who was head of the department at a prestigious hospital – that she thought she had endometriosis, he disagreed because she was in her early 20s. He called it a disease of a 40+ year-old woman. Laux was finally diagnosed through laparoscopic surgery …

Soy: Anti-Cancer Boon or Bust?
Soyfoods like edamame, miso, soymilk, and soy yogurt have gone mainstream, except for women with breast cancer. They’re often told to avoid soy because it can interfere with anti-estrogen treatment. But new research out of Georgetown University Medical Center may change this way of thinking when it comes to anti-cancer …

Celiac Disease and Women
If not for my mother-in-law’s diagnosis of celiac disease 10 years ago, my kids wouldn’t be as healthy as they are now. At 3 ½, my daughter was losing weight and we were getting concerned. My mother-in-law’s celiac diagnosis meant that all family members had to get tested. My daughter’s …

Living With Low Vision
Laine Amoureux has been living with low vision for all of her 31 years. Her description of what it’s like is a bundle of contradictions. Sometimes she feels like she’s in a bubble, like an object of fascination at the zoo. It can be discouraging, frustrating, or embarrassing. But life …

Haylie Pomroy Shares the Secrets for Successful Lifelong Weight Loss
Maybe you’ve heard of Haylie Pomroy or the book she wrote called The Fast Metabolism Diet. She’s a celebrity diet coach and registered wellness consultant with over 20 years of experience in helping people “achieve ideal health while enjoying real food,” as her website states. With all the talk about …

Knowledge is Power: How Fat Can Work For You
Dr. Sylvia Tara became fascinated with fat because she has always gained weight easier than everyone else. After trying several diets unsuccessfully, she wanted to understand more. Because she’s a biochemist by training, Dr. Tara had the tools to conduct her research. After several years, what she uncovered was so …

How Your Gut Microbiome Is Affecting Your Health
Did you know that the average human body has 10 times more bacteria than human cells, and that over 4,000 different species of bacteria reside just in your gut? Otherwise known as “gut microbiome,” the bacteria in our gut aren’t all bad. In fact, this has become a hot area …