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In a massive new analysis of findings from 277 clinical trials using 24 different interventions, Johns Hopkins Medicine researchers say they have found that almost all vitamin, mineral and other nutrient supplements or diets cannot be linked to longer life or protection from heart disease. Although they found that most …

On the Keto Diet? Ditch the cheat day. Just one dose of carbohydrates can damage blood vessels. The often embraced ‘cheat day’ is a common theme in many diets and the popular ketogenic diet is no exception. But new research from UBC’s Okanagan campus says that just one 75-gram dose of …

As a parent, the scariest thing you can imagine is your child getting hurt. Yet, the Centers for Disease Control and Prevention reports that among women and men who have experienced intimate partner violence, 26% of women and 15% of men first experienced violence by a partner before they turned …

A study by researchers at the University of Cincinnati College of Medicine demonstrates that while the incidence of migraines in children shows little variation between boys and girls, early puberty could be “the starting point for migraine” in girls. Migraine manifests itself by frequent episodes of intense headaches, which can …

Today, marks World Hepatitis Day 2019. Viral hepatitis B and C affect 325 million people worldwide, causing 1.4 million deaths a year, and hepatitis is the second major killer infectious disease after tuberculosis. Yet hepatitis is preventable and treatable, and, in the case of hepatitis C, also curable. The World …

New American research has found that at-home acupressure could help women relieve some of the side effects of breast cancer treatment. Carried out by researchers from the University of Michigan Rogel Cancer Center, the new study looked at the effect of acupressure on symptoms experienced by breast cancer survivors after …

Henry Firth and Ian Theasby of Bosh.TV tell Womenhealthier.com how to adopt a vegan diet. Chickpeas, cashew nuts and ”magic dust”. Those are some of the must-have staples beginner vegans should always have on hand, according to the duo behind Bosh! who run the largest plant-based recipe channel on Facebook. …

Unlock your business potential and learn how to become an Amazon Seller: For third-party sellers, Amazon has become one of the most effective ways to get your products in front of an enormous (and eager) audience. They made up 53% of sales on Amazon’s marketplace in 2019, and their numbers …

Jackie just started a fitness program a few months ago and says she feels terrible! She aches all the time and her energy level is zero. She thought that the more she exercised (she’s doing 7 days a week for an hour or more a day) the better she’d feel …

Almost everyone notices small changes in their body as they age-although the degree and pace that these changes occur depend on several factors. Genetics plays a strong role (the old adage “look at your mom to see how you’ll age”) is partially true. But, even with a strong family history …