Monday Meals: Chicken White Bean Chili

Looking for a satisfying dinner with a great time saving shortcut? Basing a soup on a grocery store rotisserie chicken gets dinner on the table fast. This recipe for Chicken White Bean Chili from Fannetastic Food, the work of a D.C. area Registered Dietitian and blogger, is a fantastic combo of fresh and hearty, nutritious and quick.

White beans have plenty of fiber and the beans and chicken provide protein and essential amino acids. Garlic is delicious heart-healthy, anti-inflammatory addition, check out Why Women Who Enjoy Life Should Eat More Garlic to learn all the details.