Diet and Nutrition

Monday Meals: Chicken White Bean Chili

Looking for a satisfying dinner with a great time saving shortcut? Basing a soup on a grocery store rotisserie chicken gets dinner on the table fast. This recipe for Chicken White Bean Chili from Fannetastic Food, the work of a D.C. area Registered Dietitian and blogger, is a fantastic combo of fresh and hearty, nutritious and quick.

White beans have plenty of fiber and the beans and chicken provide protein and essential amino acids. Garlic is delicious heart-healthy, anti-inflammatory addition, check out Why Women Who Enjoy Life Should Eat More Garlic to learn all the details.


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Alison Relyea-Parr

Alison Relyea-Parr

Alison is the editor and contributor of A UW-Madison graduate, Alison is also an illustrator and educator.