Diet and Nutrition

Monday Meals: Healthy Instant Pot Meals

Have you jumped on the Instant Pot bandwagon? The combination slow cooker/pressure cooker has legions of fans who credit it with getting homemade meals on the table fast. Pressure cookers have been around for a long time, but this multi-cooker has captured the hearts of modern home cooks in a big way and anything that encourages people to make their own healthy food at home deserves applause.

We’ve got a collection of healthy recipes to expand your pressure cooker repertoire or get you started with your new kitchen helper.

Creamy Coconut Steel-Cut Oats

Comforting Beef Barley Soup

One Pot Spaghetti Squash and Meat Sauce

Instant Pot Beef Pho



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Alison Relyea-Parr

Alison Relyea-Parr

Alison is the editor and contributor of A UW-Madison graduate, Alison is also an illustrator and educator.