Diet and Nutrition

Monday Meals: Tahini-Marinated Chicken Thighs with Cucumber-and-Tomato Salad

Make the most of the late-summer vegetable bounty with this recipe for Tahini-Marinated Chicken Thighs with Cucumber-and-Tomato Salad. Tomatoes, cucumbers and fresh herbs are plentiful this time of year. Marinating your chicken in the tahini, herb, garlic and citrus dressing insures it moist and flavorful after grilling.

Tahini is a paste made from ground sesame seeds, which are high in healthy fats and amino acids.

Serve the chicken and salad with brown rice, cooked grains or whole wheat pita and you have a complete and tasty meal. Find the recipe for Tahini-Marinated Chicken Thighs with Cucumber-and-Tomato Salad at Cooking Light.

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Alison Relyea-Parr

Alison Relyea-Parr

Alison is the editor and contributor of A UW-Madison graduate, Alison is also an illustrator and educator.

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