
COPD Kills More Women Than Men In The US
Joan Cousins was among a generation of young women who heard — and bought into the idea — that puffing on a cigarette was sophisticated, modern, even liberating. No one suspected it would make them more than equal to men in suffering a choking, life-shortening lung disease. “Everybody smoked. It …

Experiencing Unintended Weight Loss? It Could Be Cancer
A new UK meta-analysis has found that unintended weight loss is the second highest risk factor for certain cancers, including colorectal, lung, pancreatic and renal. Led by the Universities of Oxford and Exeter, the research is the first robust analysis to examine all available evidence to look at an association …

Many Women Misjudge How They’ll Feel After Mastectomy
Source: Yale Cancer Center Women who have one or both breasts removed to treat cancer may have unrealistic expectations about how they’ll feel after that surgery and after breast reconstruction, if they choose that option, a U.S. study suggests. For the study, researchers surveyed 96 women with breast cancer before …

Are Breast Self-Exams a Good Idea?
When’s the last time you performed a breast self-exam? If you’ve been feeling guilty for not doing them every month, you’ll be relieved to know that BSEs (breast self-exams) are no longer included in official screening recommendations. Despite this, there are mixed messages when it comes to this aspect of …

How to Channel Your Anger So It Won’t Harm Your Health
“The Female Anger Epidemic.” Such was the headline of a 2015 Daily Mail article. It went on to reference the British Association of Anger Management, which found that 87 percent of working mothers had admitted to shouting at their children because of stress. A quarter of women were said to …

7 Reasons Women Need to Get Their Vitamin D Levels Checked…Now!
Originally posted: May 24, 2015 Are you getting enough vitamin D? If you’re like most women in the U.S., you may not be. We’re supposed to get our daily supply of this important nutrient from the sun and from food, but according to recent studies, many of us are falling short. …

Why Women Should Drop Their Obsession with Weight
You know that being overweight or obese can increase your risk of cancer, heart disease, and other health problems. According to the National Cancer Institute, there is consistent evidence that higher amounts of body fat are associated with increased risks of several types of cancer, including endometrial, esophageal, liver, kidney, …

Women Over 50: How Much Sleep Do You Really Need?
I’ve heard it said that we don’t need as much sleep as we get older. Some research seems to support the idea. When asked to stay in bed for 16 hours in the dark each day, younger people (18 to 32 years) slept an average of 9 hours, whereas older …

The Sweet Spot on Folic Acid: Too Little Risks Baby’s Health, Too Much Increases Cancer Risk
About one in 33 babies is born with birth defects in the United States. Most women know that folic acid helps. When taken before and during early pregnancy, it can prevent from 50 to 70 percent of some types of birth defects of the brain and spine, according to the …

Revolutionary Technology – Female Menstrual Cycle in a Dish
Exciting developments in 3-D medical technology has allowed scientists to create a miniature model of the female reproductive system. This device could eventually be individualized with a specific woman’s stem cells, so that drug therapies for disease could be tested within the device, not in the body of the patient. …