How Physical Therapy Can Help Pelvic Muscle Weakness

Pelvic muscle weakness is a condition that many women experience. A common treatment involves pelvic floor exercises.  Kegels are the most well known, but by no means the only option. Doing these exercises can improve symptoms like pain and pressure, as well as bowel and bladder control. WomensHealth.com talked with …

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Why You Should take Pelvic Muscle Weakness Seriously

Are your pelvic floor muscles doing their job? Unfortunately for many of us women, the answer is likely, “No, not completely.” Because of our particular female anatomy, these muscles tend to weaken. If you’ve experienced leaking urine, that’s a common symptom. Though there are several causes, the main one is …

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