Toss the Allegra – Could the Problem Be In Your Belly? Silent Reflux Posing as Allergies

The cough that shows up after you eat, the incessant throat clearing, the random hoarseness in your voice. You’ve been to your allergist and she’s prescribed anti-histamines, decongestants – maybe even steroids. And yet, the cough persists. Your mucus production is on hyper drive and there’s an unsettling sensation of …

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What You Can Do to Relieve Heartburn and GERD

The fact that GERD Awareness Week occurs annually during Thanksgiving should be the first clue that it’s digestive related. Heartburn is the most common symptom of GERD, or Gastroesophageal Reflux Disease. This treatable disease affects up to 1 in 5 people, according to the International Foundation for Functional Gastrointestinal Disorders …

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Caffeine Myths, Concerns and Some Surprising Benefits

You probably know that caffeine can be bad for you. But did you know that it could be beneficial too? And not just in the oh-now-I-can-function kind of way? Before you drink a steaming mug of the world’s most widely consumed psychoactive drug, read on. A legal drug Caffeine is …

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Is Low Stomach Acid the True Cause of Heartburn and GERD?

The painful burning chest and sour throat of heartburn are a familiar after-dinner event for many women. Commonly understood triggers include medications, certain foods, obesity and bending over or laying down too soon after eating. When heartburn symptoms escalate and occur at least twice a week, a diagnosis of GERD …

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