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Get active with the help of these amazing health apps! Here are the best new health apps for 2018. Download these to your smartphone and create a new health program. In a perfect world, we’d all emerge from our winter hibernation ready for a true spring cleaning of the mind, …

If you’re thinking about a detox to give your health a boost, don’t forget your mental health. Many studies have shown how an increasing use of smartphones and social media can distract us from family, friends, and work, amplify feelings of anxiety and depression, and make us unhappier. So if …