7 Ways to Stop Being a Spectator in Life

1.) Stop Living in the Past Hindsight is always 20/20, and you better believe that will never stop being true. However, the only times you should be looking to your past is when you’re recalling an enjoyable memory or an important lesson learned. While there is no doubt you should …

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The Benefits of the Sun..You Read That Right

Every summer there’s an influx of health articles related to one specific topic; we’ll let you take a second to guess. A couple clues are skin cancer, burns, SPF. You guessed it, the sun. While all of these articles are absolutely necessary as skin cancer diagnoses rates are higher than …

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Birth Control – All Things Considered

All right, bear with me here, as we’re about to jump in to a topic that could ruffle a few of your feathers, but in a good way. Our hope is that this article will be another reminder that you’re in control of your health, and being informed is one …

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