Health Apps Can be Good for You

Taking charge of your health has a whole new meaning these days, with over 165,000 health-related apps to choose from. The choices can be overwhelming, until you take a closer look. Many health apps, for example, promise modest outcomes, while others make impossible claims, says Dr. Niket Sonpal, assistant professor …

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How Women Can Avoid Pain After Hours at the Computer

Have you heard about the “posture shirt?” All of my writing friends are talking about it, because like many women (and men!) in today’s world, we spend a lot of time working on our computers, or hunched over our tablets or smartphones. The result of all that bad posture? Neck …

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