Holistic Health: Treating the Whole Person

You may know the term best as “alternative” medicine, but this moniker is no longer accurate. Better described as holistic health, naturopathic or even complementary, this form of integrative medicine has become more mainstream. Rather than looking at just specific symptoms, holistic health is more comprehensive. Practitioners look at the …

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The Sweet Spot on Folic Acid: Too Little Risks Baby’s Health, Too Much Increases Cancer Risk

About one in 33 babies is born with birth defects in the United States. Most women know that folic acid helps. When taken before and during early pregnancy, it can prevent from 50 to 70 percent of some types of birth defects of the brain and spine, according to the …

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