Caffeine Myths, Concerns and Some Surprising Benefits

You probably know that caffeine can be bad for you. But did you know that it could be beneficial too? And not just in the oh-now-I-can-function kind of way? Before you drink a steaming mug of the world’s most widely consumed psychoactive drug, read on. A legal drug Caffeine is …

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Coffee Dropped from List of Carcinogens – Unless It’s Too Hot

Top off your cups, coffee lovers! The World Health Organization has recently revised their classification of coffee as a possible carcinogen. Coffee was originally added to the list of culprits in 1991, at that point there appeared to be a connection to bladder cancer. WHO’s International Agency for Research on Cancer …

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Balancing the Benefits of Your Favorite Beverages

As you’re reading this you may be on your second, potentially third cup of coffee, or maybe you’re sipping on some wine, to which we say, “cheers!” But just like everything in life, moderation is the best way to take your beverages. If you’ve convinced yourself, “I read somewhere that …

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