Are E-Cigarettes a Safer Alternative for Women?

E-cigarettes can help smokers quit! E-cigarettes safer than tobacco! E-cigarettes curb smoking risks! These are some of the headlines we’ve seen over the past year or so. But are they true? Are e-cigarettes really safer than regular tobacco cigarettes? What are E-Cigarettes? Short for “electronic cigarette,” the e-cigarette—also called a …

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Pay Attention to Your Period… To Help You Quit Smoking!

If you’ve been trying to make a New You this New Year and feel like everything, including the cycles of the moon, are thwarting your efforts — you could be right. No, we’re not suggesting that witchcraft is at work against your willpower, but it seems that keeping an eye …

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