
Turmeric: Miracle Spice or Herbal Myth?
All of a sudden, this yellow stuff is everywhere. It’s being stirred into your smoothies and heaped into products at your favorite health-food store. It’s in every hot recipe from curries to cocktails. But this herb is certainly not new. So what’s the deal with turmeric as a health trend? Turmeric (also known …

Turmeric: What is it, and why is everyone putting it in their tea?
If you’re tuned in to the online world of wellness or culinary publications you’ve probably seen turmeric pop up as a main ingredient more frequently. As someone who loves to cook, I’ve only used turmeric in recipes that aim to pack a spicy punch or in Indian dishes, but I’ve …